6102 Avenida Encinias, Suite E, Carlsbad, CA 92011

Private/Semi-Private/Group Classes

760-434-7262

The studio is now open!

Now OPEN with only 4 reformers at one time, spaced over 10 feet apart, over 14 foot ceilings and fresh air. 😃” Your safety, well-being, and results are my biggest concerns! Enjoy top of the line Balanced Body equipment with 20-year pilates teaching veteran owner-operator Rana Kennedy in a private, semi-private, or small class.

We’ve made some important changes for your health and safety.

  • To ensure safety and comfort of being 10 feet apart, 2 reformers have been removed and only 4 remain in the entire space.
  • All students are required to provide their own handles and straps (or just straps) for class. There will be sets available for rent that will be machine washed after each use.
  • Industrial strength disinfecting wipes will be used on the machines, doorknobs, and light switches while I continue to bleach and sanitize the floor space on a regular basis.

Benefits of Pilates Fitness

Strength

Muscular strength, balanced with
stabilization helps the body perform
powerfully under More >>

Flexibility

In Pilates, muscles become strong while stretching in lengthened More >>

Core Strength

Ab development + core strength can
flatten your belly and relieve
back pain More >>

Weight Loss

Increase your metabolism & cardiovascular health and change from the inside
out! More >>

Post-Rehab

Careful attention to form and alignment to safely increase strength, stabilization
and More >>

Injury Prevention

Training develops better movement patterns so they become new mind-body
habits More >>

Keep it right, keep it tight

For over 17 great years, Agility Studio has been in a class of its own. Due to the rapid growth of Pilates knock offs, groupon surfing, classes with up to 20 students at once, people considering Pilates training might find themselves confused with which way to go to get the best Pilates class for the money.

Training at a proven studio that safely makes a substantial difference in your body’s strength, appearance, flexibility, and function should be your goal! Agility Studio does just that and more in a friendly warm environment that trains privately as well as up to only 4 clients at a time. This ratio insures that you will benefit the most and class sessions feel like private training at a class rate.

The bottom line is while you are having fun listening to our upbeat music, sweating, breathing hard, and giving it your all, you can rest assured that your trainer has your back and will provide you with safer more effective outcomes!

Now offering Springs@home virtual training

Hi Pilates friends and family!

I’m thrilled to report that within the chaos of surviving Covid-19, many of you are thriving with my “Springs@home” Pilates-based live virtual classes, private one/one, and semi-private training. A big thank you 😇 to those who have reached out. I appreciate your love and support so much and I hope you and your loved ones, young and old, are staying healthy!

The @home program we’ve been doing is a culmination of my decades of experience, plus over a year of R&D to provide an outlet for my clients @ home. When everything changed, I had 12 prototypes to share with my initial groups on a first come first serve basis. This was a perfect time to release what I’d been working on and create an extension of our studio training so you could continue to get great results at home while navigating our new normal!

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